![Image of Five People in a Cardio Class](https://www.billingsparks.org/wp-content/uploads/13-360x250.png)
Cardio Walking/Beginner Barre
Monday and Friday we have Cardio Walking and Wednesdays Beginner Barre class. A focus on having Cardio and great balance…read more
![Chair Strength Training](https://www.billingsparks.org/wp-content/uploads/19-360x250.png)
Chair Strength Training
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Instruction is…read more
![Sunset Yoga at Swords Park](https://www.billingsparks.org/wp-content/uploads/sunsetyoga-1-360x250.jpg)
Adult Yoga
Sunset Yoga At Swords Park Join us for a beautiful way to end your day with Sunset Yoga at Swords…read more
![Image of a Workout Class](https://www.billingsparks.org/wp-content/uploads/Website-Banners-1-360x250.png)
30 min abs for seniors
Are you a senior 55 and older looking for… A safe way to strengthen you core as you age? This…read more
![Image of A Person Playing the Drums](https://www.billingsparks.org/wp-content/uploads/15-360x250.png)
Beginner Drumming for Seniors
The best part of a drum circle is that it is fun, relaxing, and provides a sense of accomplishment. Drumming…read more
![Image of Four Women Talking](https://www.billingsparks.org/wp-content/uploads/30-360x250.png)
Fitness, Nutrition and Wellness Programs
Billings Parks and Recreation Community and Senior Center has many fitness, nutrition and wellness programs. Something for EveryBODY! Learn more…read more
![Diverse people in an active dance class](https://www.billingsparks.org/wp-content/uploads/zumba-class-at-the-gym-2021-09-02-06-02-37-utc-360x250.jpg)
Cardio Fitness
Elevate your heart rate with low impact aerobics movements and progressive intensity options. Click on Session Number below to register online for…read more
![Gentle Yoga](https://www.billingsparks.org/wp-content/uploads/11-360x250.png)
Gentle Yoga
Are you a Senior 55 and Older looking for a gentle way to… Relieve stress Gain Flexibility Work on BalanceĀ …read more
![Image of Four Seniors Lifting Weights](https://www.billingsparks.org/wp-content/uploads/25-360x250.png)
Fitness By Design
This class is for…. If this is true then Fitness by Design is the class for you! A variety of…read more
![Chair Yoga](https://www.billingsparks.org/wp-content/uploads/20-1-360x250.png)
Chair Yoga
Areyou…? New to Yoga or need a joint friendly option? Want to gain confidence in the seated position? Want to…read more