Cardio Water Exercise

Cardio Water Exercise

Back again this summer is one of our favorite outdoor, water-based fitness classes. Cardio Water exercise is a fun workout…read more

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Aqua Zumba

Aqua Zumba

Cardio Water Exercise Known as the Zumba Pool Party, we give a new meaning to the idea of an invigorating…read more

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Family Drumming-Fam Jam

Family Drumming-Fam Jam

In this introductory class for families will learn to hand drum with others in a drum circle. This can be…read more

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Cardio Walking – Walk to the Beat

Cardio Walking – Walk to the Beat

Want to find a fun way to get fit while walking or you want to spice up your walking routine?…read more

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LIFT – Low Intensity Fitness Training

LIFT – Low Intensity Fitness Training

LIFT – Low Intensity Fitness Training Fitness Room training! Get Fit with LIFT- Low Intensity Fitness Training. Are you struggling…read more

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Kettlebell LIFT

Kettlebell LIFT

Kettlebell LIFT – Low Intensity Fitness Training Kettlebell Low Intensity Fitness Training. Looking for a low-impact workout with kettlebells? This…read more

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Chair Tai Chi

Chair Tai Chi

Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion (such as being able…read more

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Chair Strength Training

Chair Strength Training

Chair Strength Training Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a…read more

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Cardio Strength

Cardio Strength

Cardio Strength- Build, Move, Grove This is a great class for those who get tired of the same workout routine….read more

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Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. Swords Rimrock Park overlooks our great city of Billings

Sunset Yoga at Swords Park

Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. Swords Rimrock Park overlooks…read more

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