Cardio Walking/Beginner Barre
Monday and Friday we have Cardio Walking and Wednesdays Beginner Barre class. A focus on having Cardio and great balance…read more
Chair Strength Training
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Instruction is…read more
Adult Yoga
Sunset Yoga At Swords Park Join us for a beautiful way to end your day with Sunset Yoga at Swords…read more
30 min abs for seniors
Are you a senior 55 and older looking for… A safe way to strengthen you core as you age? This…read more
Beginner Drumming for Seniors
The best part of a drum circle is that it is fun, relaxing, and provides a sense of accomplishment. Drumming…read more
Fitness, Nutrition and Wellness Programs
Billings Parks and Recreation Community and Senior Center has many fitness, nutrition and wellness programs. Something for EveryBODY! Learn more…read more
Cardio Fitness
Elevate your heart rate with low impact aerobics movements and progressive intensity options. Click on Session Number below to register online for…read more
Gentle Yoga
Are you a Senior 55 and Older looking for a gentle way to… Relieve stress Gain Flexibility Work on Balance …read more
Fitness By Design
This class is for…. If this is true then Fitness by Design is the class for you! A variety of…read more
Chair Yoga
Areyou…? New to Yoga or need a joint friendly option? Want to gain confidence in the seated position? Want to…read more