Cardio Water Exercise

Cardio Water Exercise

Back again this summer is one of our favorite outdoor, water-based fitness classes. Cardio Water exercise is a fun workout…read more

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Cardio Walking/Beginner Barre

Cardio Walking/Beginner Barre

Monday and Friday we have Cardio Walking and Wednesdays Beginner Barre class. A focus on having Cardio and great balance…read more

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Chair Strength Training

Chair Strength Training

Chair Strength Training Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a…read more

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Cardio Strength

Cardio Strength

Cardio Strength- Build, Move, Grove This is a great class for those who get tired of the same workout routine….read more

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Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. Swords Rimrock Park overlooks our great city of Billings

Sunset Yoga at Swords Park

Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. Swords Rimrock Park overlooks…read more

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30 min abs for seniors

30 min abs for seniors

Are you a senior 55 and older looking for… A safe way to strengthen you core as you age? This…read more

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Beginner Drumming for Seniors

Beginner Drumming for Seniors

Beginner Drumming for Seniors- Learn to Drum! In this introductory class you will learn the basics of hand drumming and…read more

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Fitness, Nutrition and Wellness Programs

Fitness, Nutrition and Wellness Programs

Billings Parks and Recreation Community and Senior Center has many fitness, nutrition and wellness programs. Something for EveryBODY! Learn more…read more

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Zumba® Gold

Zumba® Gold

Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba®…read more

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Gentle Yoga

Gentle Yoga

Are you a Senior 55 and Older looking for a gentle way to… Relieve stress Gain Flexibility Work on Balance …read more

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