Cardio Water Exercise
Back again this summer is one of our favorite outdoor, water-based fitness classes. Cardio Water exercise is a fun workout…read more
Cardio Walking/Beginner Barre
Monday and Friday we have Cardio Walking and Wednesdays Beginner Barre class. A focus on having Cardio and great balance…read more
Chair Strength Training
Chair Strength Training Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a…read more
Cardio Strength
Cardio Strength- Build, Move, Grove This is a great class for those who get tired of the same workout routine….read more
Sunset Yoga at Swords Park
Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. Swords Rimrock Park overlooks…read more
30 min abs for seniors
Are you a senior 55 and older looking for… A safe way to strengthen you core as you age? This…read more
Beginner Drumming for Seniors
Beginner Drumming for Seniors- Learn to Drum! In this introductory class you will learn the basics of hand drumming and…read more
Fitness, Nutrition and Wellness Programs
Billings Parks and Recreation Community and Senior Center has many fitness, nutrition and wellness programs. Something for EveryBODY! Learn more…read more
Zumba® Gold
Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba®…read more
Gentle Yoga
Are you a Senior 55 and Older looking for a gentle way to… Relieve stress Gain Flexibility Work on Balance …read more