Zumba®
Zumba® is perfect for everyone, bringing people together to enjoy a fun dance workout. It combines low and high-intensity moves…read more
Zumba Gold®
Zumba Gold® is perfect for active older adults seeking a lower-intensity version of Zumba®. The class features easy-to-follow choreography that…read more
Aqua Zumba
Cardio Water Exercise Known as the Zumba Pool Party, we give a new meaning to the idea of an invigorating…read more
Cardio Walking & Tone
Monday and Friday we have Cardio Walking and Wednesdays Beginner Barre class. Cardio Walking offers a fun, easy-to-follow group fitness…read more
Chair Strength Training
Chair Training offers low-impact, seated exercises focused on building strength. Designed for all ages and fitness levels, the program provides…read more
Adult Yoga
Sunset Yoga At Swords Park Join us for a beautiful way to end your day with Sunset Yoga at Swords…read more
30 Min ABS For Seniors
30-Minute Abs for Seniors offers a safe and effective workout designed to strengthen your core as you age. This focused…read more
Beginner Drumming for Seniors
Beginner Drumming for Seniors introduces the basics of hand drumming and playing in a drum circle. No experience needed—just bring…read more
Senior Rec and Wellness
Billings Parks and Recreation Community and Senior Center has many fitness, nutrition and wellness programs. Something for EveryBODY! Learn more…read more
Gentle Yoga
Gentle Yoga is a slow-paced, relaxing practice that guides you in comfortable movements of the limbs and torso. Perfect for…read more