Cardio Walking/Beginner Barre
Monday and Friday we have Cardio Walking and Wednesdays Beginner Barre class. A focus on having Cardio and great balance…read more
Chair Strength Training
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Instruction is…read more
Sunset Yoga at Swords Park
Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. Swords Rimrock Park overlooks…read more
30 min abs for seniors
Are you a senior 55 and older looking for… This 30 minute workout is specifically geared towards safe and effective…read more
Drum Circle
The best part of a drum circle is that it is fun, relaxing, and provides a sense of accomplishment. Drumming…read more
Fitness, Nutrition and Wellness Programs
Billings Parks and Recreation Community and Senior Center has many fitness, nutrition and wellness programs. Something for EveryBODY! Learn more…read more
Zumba® Gold
Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba®…read more
Gentle Yoga
Are you a Senior 55 and Older looking for a gentle way to… If this is true for you, Gentle…read more
Fitness By Design
This class is for…. If this is true then Fitness by Design is the class for you! A variety of…read more
Chair Yoga
Areyou…? If you said yes to any of these our Chair Yoga is the class for you! You can achieve…read more