Based on the popular PBS show Sit and Be Fit, we have added additional fitness programming for all levels. “We believe everyone has the right to feel good and age well at any stage of their life. Read More
Fitness Programs
New to fitness or get tired of always doing the same workout routine? This class is for you! A variety of instructors and workouts have been compiled into one great series. The class will feature strength training, aerobics, and more. Read More
Experience the benefits of gentle yoga. This class is designed to provide increased flexibility & balance while improving strength for aging adults. Many of these classes are done from the comfort of your chair. If you have always wanted to Read More
This six-week series introduces yoga to balance the body, breath, and mind. This is a perfect series for first timers, active recovery, aging adults, and people looking to strengthen their foundations. Participants will use yoga techniques and poses Read More
Pickleball is one of the fastest growing sports in the country. Billings Parks and Recreation is excited to offer indoor open pickleball play at the North Park Center located in North Park. Upon registration for the session, players receive six, Read More
The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment Read More
Billings Parks & Recreation will be hosting an adult doubles Pickleball tournament. Competitive and Recreational divisions will be offered. Scoring and Draw formats will be determined by the number of teams registered. Whether you’re new to the sport or Read More
ZUMBA® GOLD TONING Perfect For- Tailored for active older adults, who want to focus on muscle conditioning and light weight activity. How It Works- Zumba® Gold-Toning blends the Zumba® party you love at a slower pace with a redefining total body workout using Read More
Pickleball is one of the fastest growing sports in the country. Billings Parks and Recreation is excited to offer indoor open pickleball play at the North Park Center located in North Park. Upon registration for the session, players receive six, Read More
This six-week series introduces yoga to balance the body, breath, and mind.This is a perfect series for first timers, active recovery, aging adults, and people looking to strengthen their foundations. Participants will use yoga techniques and poses to improve strength, Read More
The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build Read More