Fitness Programs

ZUMBA® GOLD TONING Perfect For- Tailored for active older adults, who want to focus on muscle conditioning and light weight activity. How It Works- Zumba® Gold-Toning blends the Zumba® party you love at a slower pace with a redefining total body workout using Read More

POUND® is world’s first cardio jam session inspired by the energizing, infectious, sweat-dripping fun of playing the drums. Unleash your inner Rockstar and come #MAKENOISE at an upcoming class!   Session 1 Activity # 6546-A Date 10/24–12/19 (Free Class 10/24/19 Read More

Pickleball is one of the fastest growing sports in the country. Billings Parks and Recreation is excited to offer indoor open pickleball play at the North Park Center located in North Park. Upon registration for the session, players receive six, Read More

This six-week series introduces yoga to balance the body, breath, and mind.This is a perfect series for first timers, active recovery, aging adults, and people looking to strengthen their foundations. Participants will use yoga techniques and poses to improve strength, Read More

  The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build Read More