Female doctor and seniors exercising on chairs at retirement home

Sit and Get Fit

Are you still looking to? Get fit and need a way to do it from a chair? Gain balance, strength…read more

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Image of Two Seniors Lifting Weights

Strong and Fit 55+ Women

This Class is Currently Full with ongoing participants- Call for Availability- 406-657-3050  The perfect strength training program for 55+ women!…read more

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