Adults 55+

                  Do you…? Enjoy outdoor activities? Do you want a low impact way to get exercise and learn something more about your community? Looking for a way to get back into exercising? Read More

  Gentle Yoga Are you a Senior 55 and Older looking for a gentle way to… Relieve stress Gain Flexibility Work on Balance If this is true for you, Gentle Yoga would be a great fit! It is slow paced, Read More

                Are you 55 and older who…? Is new to Yoga or needs a joint friendly option? Wants to gain confidence in the seated position? Wants to develop strength and balance as you Read More

  Are you looking to…? Get fit and need a way to do it from a chair? Gain balance, strength and muscle endurance from the seated position? Want a fun while getting a low impact workout from the chair?  If Read More

  This Class is Currently Full – Call for Availability- 406-657-3050  The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Read More

Since 1969, Billings Parks and Recreation has provided life-long recreation opportunities for adults 55 years and older in Billings. Over the years, many of these programs have been held at our main facility, the Billings Community & Senior Center. However, these programs Read More

Billings Community and Senior Center – Owned and Operated by the City of Billings Parks and Recreation Department Senior Health & Wellness Programs Strong and Fit Fitness by Design Zumba Gold/Zumba Gold Toning Yoga Classes Sit and Get Fit Balance Read More

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