Adults 55+

    At the Adult Resource Alliance Slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those new to yoga. Session 1 Session 2 Activity # 2517-C 2517-B Date June 2-July 21 Read More

Sit and Get Fit uses different programming which focuses on low impact exercises from a chair. This program is focused on empowering all ages and stages to do safe & effective fitness programming. The exercises are focused on helping senior Read More

  The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build Read More

Since 1969, Billings Parks and Recreation has provided life-long recreation opportunities for adults 55 years and older in Billings. Over the years, many of these programs have been held at our main facility, the Billings Community & Senior Center. However, these programs Read More

Billings Community and Senior Center – Owned and Operated by the City of Billings Parks and Recreation Department Senior Health & Wellness Programs Strong and Fit Healthy by Design Tai Chi Seated Exercise Balance Training Foot Care Clinic Health & Read More