Adults 55+

  Learn about topics that may affect you as you age, while walking through beautiful Swords Rimrock Park. Each walk will feature an expert guest speaker from the local community. The speaker will provide an educational talk as you walk Read More

    At the Adult Resource Alliance Slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those new to yoga. Session 1 Session 2 Activity # 2517-C 2517-B Date June 2-July 21 Read More

Sit and Get Fit uses different programming which focuses on low impact exercises from a chair. This program is focused on empowering all ages and stages to do safe & effective fitness programming. The exercises are focused on helping senior Read More

  The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build Read More

Since 1969, Billings Parks and Recreation has provided life-long recreation opportunities for adults 55 years and older in Billings. Over the years, many of these programs have been held at our main facility, the Billings Community & Senior Center. However, these programs Read More

Billings Community and Senior Center – Owned and Operated by the City of Billings Parks and Recreation Department Senior Health & Wellness Programs Strong and Fit Healthy by Design Tai Chi Seated Exercise Balance Training Foot Care Clinic Health & Read More