Adults 55+

  Learn about topics that may affect you as you age, while walking through beautiful Swords Rimrock Park. Each walk will feature an expert guest speaker from the local community. The speaker will provide an educational talk as you walk Read More

These lessons are for men & women 55 & older. We will work on all areas of the great game of golf. Basic rules and etiquette will be reviewed as well as working on your putting, chipping and full swing. Read More

  The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build Read More

    Interested in learning about the history and art of Eastern Montana? Join us as we take a day long guided tour to Miles City with the following activities: Visiting the famous Range Riders museum, dining at Miles City’s Read More

Tippet Rise Art Center is located in Fishtail, Montana, against the backdrop of the Beartooth Mountains. Set on a 10,260-acre working sheep and cattle ranch, Tippet Rise hosts classical chamber music and exhibits large-scale, outdoor sculptures. Tippet Rise celebrates the Read More

This class is designed for individuals that have used a computer before but would like additional training. Each week, our instructor will build on the information learned the week before. The class will cover creating and using an email account, Read More

  Whether you need a refresher or are just beginning, this class is designed to provide you with the tools you need to get started and protect your personal information. The class will cover computer basics, mouse exercises, how to Read More

Enjoy learning how to foxtrot, swing, cha cha, and waltz in this fun 6-week series of classes offered by Arica Lipp with The Beat Ballroom Company. There are so many benefits to ballroom dancing including physical exercise, improves mental health, Read More

  Cooking for one and tired of finding recipes that feed six? Come try this interactive cooking class! Cook and try new recipes! This class is made possible through a partnership with the MSU Extension Yellowstone County. For questions about Read More

  Back again this summer is one of our favorite outdoor, water-based fitness classes. Cardio Water exercise is a fun workout that will help you tone up and burn extra calories with the gentle resistance of water. Flotation noodles and Read More

  Known as the Zumba Pool Party, we give a new meaning to the idea of an invigorating workout. The instructor integrates the Zumba formula with traditional aquatic fitness to create a safe, challenging, water-based workout which is cardiotraining, body Read More

As we get older, it can be frightening to think about losing our balance. Learn tips & tricks to improve or maintain your balance as you age. The class is taught with guest appearances by a Licensed Physical Therapist Assistant Read More

  Strength training can help older adults improve fitness, mobility, strength and balance, emotional well-being, bone health and even reduce fall risk. This class will incorporate standing and sitting exercises designed for beginners, mobility impaired, or balance impaired. Discover how Read More

New to fitness or get tired of always doing the same workout routine? This class is for you! A variety of instructors and workouts have been compiled into one great series! The class will feature strength training, aerobics, and more. Read More

Experience the benefits of gentle yoga. This class is designed to provide increased flexibility & balance while improving strength for aging adults. Many of these classes are done from the comfort of your chair. If you have always wanted to Read More

Since 1969, Billings Parks and Recreation has provided life-long recreation opportunities for adults 55 years and older in Billings. Over the years, many of these programs have been held at our main facility, the Billings Community & Senior Center. However, these programs Read More

  The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build Read More

Billings Community and Senior Center – Owned and Operated by the City of Billings Parks and Recreation Department Senior Health & Wellness Programs Strong and Fit Healthy by Design Tai Chi Seated Exercise Balance Training Foot Care Clinic Health & Read More