Adults 55+

Oil Painting

If you have always wanted to try oil painting, join us for a fun and informative class for beginning painters. You will explore different painting techniques and styles while trying your hand at landscapes, flowers, and animal subjects. Using class Read More

Learning to Drum! In this introductory class you will learn the basics of hand drumming and drumming with others in a drum circle. If you have a heartbeat, you’ve got rhythm! Drumming is fun and relaxing. No experience necessary and Read More

  Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How it works, the challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on Read More

Seniors 55 and Older Game and Club’s Weekly Schedule The games at the Billings Community and Senior Center have started up again. Our current schedule for the month is listed below. All games with cost money is split up among Read More

                      Are you a Senior (55 and older) looking for…  A safe way to strengthen your core and abdomen as you age?  This 30 minute abdomen workout is specifically geared Read More

                Join us for a nutritional minute. Are you…? Sick of cooking the same thing? Have a hard time adding in healthy choices to your meal? Looking for ways to cook for 1 Read More

  Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® Read More

  Gentle Yoga Are you a Senior 55 and Older looking for a gentle way to… Relieve stress Gain Flexibility Work on Balance If this is true for you, Gentle Yoga would be a great fit! It is slow paced, Read More

Cooking for one and tired of finding recipes that feed six? Come try this interactive cooking class! Cook and try new recipes! This class is made possible through a partnership with the MSU Extension Office of Yellowstone County. Click on Session Read More

                Fitness by Design Are you 55 and older who…? Is new to working out or it’s been a while since you last worked out Tired of the same old workout If this Read More

                Are you 55 and older who…? Is new to Yoga or needs a joint friendly option? Wants to gain confidence in the seated position? Wants to develop strength and balance as you Read More

  Are you looking to…? Get fit and need a way to do it from a chair? Gain balance, strength and muscle endurance from the seated position? Want a fun while getting a low impact workout from the chair?  If Read More

  This Class is Currently Full – Call for Availability- 406-657-3050  The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Read More

Since 1969, Billings Parks and Recreation has provided life-long recreation opportunities for adults 55 years and older in Billings. Over the years, many of these programs have been held at our main facility, the Billings Community & Senior Center. However, these programs Read More

Billings Community and Senior Center – Owned and Operated by the City of Billings Parks and Recreation Department Senior Health & Wellness Programs- Learn more about Fitness, Nutrition and Wellness classes at : https://www.billingsparks.org/program/senior-55-and-older-fitness-nutrition-and-wellness-programs/  Strong and Fit Fitness by Design Read More

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