Sit and Get Fit

Sit and Get Fit uses different programming which focuses on low impact exercises from a chair. This program is focused on empowering all ages and stages to do safe & effective fitness programming. The exercises are focused on helping senior citizens age with grace!

 

Session 1 Session 2
Activity # 7547-A 7547-B
Date Dec 15 – Feb 9 (no class 12/24/20) Feb 11- Apr 6
Age 55+
Times 2:30-3:00 pm
Days Tuesday and Thursday
Cost $10/resident, $20/non-resident
Location Billings Community and Senior Center (360 N. 23rd Billings, MT 59102)
Enrollment Min. 6 / Max. 24