Are you still looking to?
- Get fit and need a way to do it from a chair?
- Gain balance, strength and muscle endurance from the seated position?
- Want a fun while getting a low impact workout from the chair?
If you said yes to any of these Sit and Get Fit would be a great workout for you! This 30 minute workout is fun, safe and gentle on your joints. It combines, cardio, strength and endurance training right from the chair.
Click on Session Number below to register online for class or come sign up in person at 360 N. 23rd Street!
Fall Session
Tuesday & Thursday Class
| Location | Billings Community Center (360 N 23rd St) |
| Cost | $10/resident or $20/non-resident |
| Age | 55+ |
| Days | Tuesday & Thursday |
| Time | 12:30-1:00 PM |
| Activity # | Date |
| Click here to register for session 6547-A | September 27-November 29 (no class 11/8,11/24) |
Winter and Spring Session
| Location | Billings Community Center (360 N 23rd St) |
| Cost | $10/resident or $20/non-resident |
| Age | 55+ |
| Days | Tuesday & Thursday |
| Time | 12:30-1:00 PM |
| Activity # | Date |
| Click here to register for session 7547-A | December 1 – January 24 |
| Click here to register for session 7547-B | January 26 – March 21 |
| Click here to register for session 8547-A | March 23 – May 16 |