Sit and Get Fit

Sit and Get Fit uses different programming which focuses on low impact exercises from a chair. This program is focused on empowering all ages and stages to do safe & effective fitness programming. The exercises are focused on helping senior citizens age with grace!

 

Session 1 Session 2
Activity # 8547-B 2547-A
Date May 19 – July 8 July 14 – Sep 2
Age 55+
Times 12:30pm – 1:00pm
Days Tuesday and Wednesday
Cost $16/resident, $26/non-resident
Location Billings Community and Senior Center (360 N. 23rd Billings, MT 59102)
Enrollment Min. 6 / Max. 25