Sit and Get Fit uses different programming which focuses on low impact exercises from a chair. This program is focused on empowering all ages and stages to do safe & effective fitness programming. The exercises are focused on helping senior citizens age with grace!
| Session 1 | Session 2 | |||
| Activity # | 8547-B | 2547-A | ||
| Date | May 19 – July 8 | July 14 – Sep 2 | ||
| Age | 55+ | |||
| Times | 12:30pm – 1:00pm | |||
| Days | Tuesday and Wednesday | |||
| Cost | $16/resident, $26/non-resident | |||
| Location | Billings Community and Senior Center (360 N. 23rd Billings, MT 59102) | |||
| Enrollment | Min. 6 / Max. 25 | |||
