This Class is Currently Full with ongoing participants- Call for Availability- 406-657-3050
The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build relationships with your classmates along the way!
Fall Sessions
| Location | Billings Community Center (360 N. 23rd St) |
| Cost | $35/residents or $45/non-residents |
| Age | 55+ |
| Days | Monday, Wednesday & Friday |
| Time | 9:15-10:15 AM |
| Activity # | Date |
| 6550-A Full with ongoing participants | September 2-October 10 (no class 9/5) |
| 6550-B Full with ongoing participants | October 12-November 30 (no class 11/11, 11/18 & 11/25) |
Fall and Winter Sessions
| Location | Billings Community Center (360 N. 23rd St) |
| Cost | $35/residents or $45/non-residents |
| Age | 55+ |
| Days | Monday, Wednesday & Friday |
| Time | 9:15-10:15 AM |
| Activity # | Date |
| 7550-A Full with ongoing participants | December 2 – January 9 (no class 12/26 or 1/2/23) |
| 7550-B Full with ongoing participants | January 11 -February 17 (no class 1/16) |
| 8550-A Full with ongoing participants | February 22 – March 29 |