The ideal strength training program for women 55+! Boost strength, build lean muscle, and combat bone density loss in a safe, supportive environment—while connecting with classmates along the way!

Click below to register online for class or come sign up in person at 360 N. 23rd Street!

Register for Classes

Summer and Fall Sessions

LocationBillings Community Center 
(360 N. 23rd St)
Cost$40/residents or
$50/non-residents
Age55+
DaysTuesday and Thursday
Time 9:00-9:45 AM
Activity #Date
8550-F1 April 29 – July 3
2550-D1 July 8 – August 28
6550-D1 September 2 – October 23
6550-F1 October 28 – December 30(No class 11/11, 11/27 & 12/25)