This Class is Currently Full with ongoing participants- Call for Availability- 406-657-3050 

The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build relationships with your classmates along the way!

Fall Sessions

LocationBillings Community Center 
(360 N. 23rd St)
Cost$35/residents or
$45/non-residents
Age55+
DaysMonday, Wednesday & Friday
Time 9:15-10:15 AM
Activity #Date
6550-A
Full with ongoing participants
September 2-October 10
(no class 9/5)
6550-B
Full with ongoing participants
October 12-November 30
(no class 11/11, 11/18 & 11/25)

Fall and Winter Sessions

LocationBillings Community Center 
(360 N. 23rd St)
Cost$35/residents or
$45/non-residents
Age55+
DaysMonday, Wednesday & Friday
Time 9:15-10:15 AM
Activity #Date
7550-A
Full with ongoing participants
December 2 – January 9
(no class 12/26 or 1/2/23)
7550-B
Full with ongoing participants
January 11 -February 17
(no class 1/16)
8550-A
Full with ongoing participants
February 22 – March 29