This Class is Currently Full – Call for Availability- 406-657-3050
The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive
environment and build relationships with your classmates along the way!
| Activity # | 2550-A | 2550-B | 2550-C |
| Date | May 28-July 7 No Class 5/31 & 7/5 | July 9-Aug 13
| Aug 16-Sept 22 No Class 9/6 |
| Age | 55+ | ||
| Day | Monday, Wednesday, Friday | ||
| Cost | $35/resident, $45/non-resident | ||
| Times | 9:15am – 10:15am | ||
| Location | Billings Community Senior Center (360 N. 23rd. St) | ||
| Enrollment | Min. 10 / Max. 24 | ||
