This Class is Currently Full – Call for Availability- 406-657-3050
The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build relationships with your classmates along the way!
| Location | Billings Community and Senior Center (360 N 23rd St) | ||
| Cost | $35/resident, $45/non-resident | ||
| Age | 55+ | ||
| Activity # | Date | Days | Time |
| 7550-A | December 15 – January 31 (no class 12/17, 12/24, 12/31 & 1/17) | M,W,F | 9:15-10:15am |
| 7550-B | February 2 – March 14 (no class 2/21) | M,W,F | 9:15-10:15am |
| 8550-A | March 16 – April 22 | M,W,F | 9:15-10:15am |
| 8550-B | April 25 – June 6 (no class 5/30) | M,W,F | 9:15-10:15am |
