This Class is Currently Full with ongoing participants- Call for Availability- 406-657-3050 

The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build relationships with your classmates along the way!

Summer and Fall Sessions

LocationBillings Community Center 
(360 N. 23rd St)
Cost$40/residents or
DaysTuesday and Thursday
Time 9:00-9:45 AM
Activity #Date
Click here to register2550-D1 May 2 – June 27
Click here to register2550-D1 July 2 – August 29 (no class 7/4)
Click here to register6550-D1 February 23 – March 29
Click here to register6554-E1 October 29 – December 26(no class 11/5 & 11/28)