Strong and Fit 55+

 

This Class is Currently Full – Call for Availability- 406-657-3050 

The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive
environment and build relationships with your classmates along the way!

Activity # 2550-A 2550-B 2550-C
Date May 28-July 7

No Class 5/31 & 7/5

July 9-Aug 13

 

Aug 16-Sept 22

No Class 9/6

Age 55+
Day Monday, Wednesday, Friday
Cost $35/resident, $45/non-resident
Times 9:15am – 10:15am
Location Billings Community Senior Center (360 N. 23rd. St)
Enrollment Min. 10 / Max. 24
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