This Class is Currently Full with ongoing participants- Call for Availability- 406-657-3050
The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build relationships with your classmates along the way!
Fall Sessions
| Location | Billings Community Center (360 N. 23rd St) |
| Cost | $40/residents or $50/non-residents |
| Age | 55+ |
| Days | Monday, Wednesday & Friday |
| Time | 9:15-10:15 AM |
| Activity # | Date |
| 6550-A Full with ongoing participants | September 6 -October 13 |
| 6550-B Full with ongoing participants | October 16 – November 29 (No class 11/10 & 11/24) |