Strong and Fit 55+

 

This Class is Currently Full – Call for Availability- 406-657-3050 

The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive
environment and build relationships with your classmates along the way!

Activity #2550-A2550-B2550-C
DateMay 28-July 7

No Class 5/31 & 7/5

July 9-Aug 13

 

Aug 16-Sept 22

No Class 9/6

Age55+
DayMonday, Wednesday, Friday
Cost$35/resident, $45/non-resident
Times9:15am – 10:15am
LocationBillings Community Senior Center (360 N. 23rd. St)
EnrollmentMin. 10 / Max. 24
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