This Class is Currently Full with ongoing participants- Call for Availability- 406-657-3050 

The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build relationships with your classmates along the way!

Fall Sessions

LocationBillings Community Center 
(360 N. 23rd St)
Cost$40/residents or
DaysMonday, Wednesday & Friday
Time 9:15-10:15 AM
Activity #Date
Full with ongoing participants
September 6 -October 13
Full with ongoing participants
October 16 – November 29
(No class 11/10 & 11/24)