Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Instruction is focused on empowering all ages and stages to participate in strength training with safe and effective exercises.

Click on Session Number below to register online for class or come sign up in person at 360 N. 23rd Street!

Fall Sessions

Billings Community and Senior Center

LocationBillings Community and Senior Center
Cost$40/residents or
$50/non-residents
Age55+
DaysMonday & Wednesday
Time 10:30-11:15 AM
Activity #Date
Click Here to register2652-A1June 3 – July 24
Click Here to register2652-B1July 29 – September 25 (no class 9/2)
Click Here to register6652-A1September 30-November 25 (no class 11/11)
LocationBillings Community and Senior Center
Cost$40/residents or
$50/non-residents
Age55+
DaysMonday & Thursday
Time 3:15-4:00PM
Activity #Date
Click Here to register2652-C1June 3 – July 29 (class 7/4)
Click Here to register2652-D1August 1- September 26 (no class 9/2)
Click Here to register6652-C1October 3 – December 2 (no class 11/11 & 11/28)

Heights Adult Resource Alliance

LocationHeights Adult Resource Alliance
(935 Lake Elmo Drive)
Cost$40/residents or
$50/non-residents
Age55+
DaysTuesday & Thursday
Time 9:30-10:15 AM
Activity #Date
Click here to register 8652-C2May 7 – June 27
Click here to register 2652-A2 July 2 – August 29 (no class 7/4)
Click here to register 6652-A2September 3 – October 31
DaysTuesday & Thursday
Time 10:30-11:15 AM
Activity #Dates
Click here to register 8652-D2 May 7 – June 27
Click here to register 2652-B2 July 2 – August 29 (no class 7/4)
Click here to register 6652-B2September 3 – October 31

Ave D -Adult Resource Alliance

LocationAve D Adult Resource Alliance
(1505 Ave D)
Cost$30/residents or
$40/non-residents
Age55+
DayDayssTuesday
Time 1:30-2:15 PM
Activity #Date
Click here to register 8652-F May 7 – June 25
Click here to register 2652-A3 July 2 – August 27
Click here to register 6652-A3 September 3 – October 29