Gentle Yoga

 

Gentle Yoga

Are you a Senior 55 and Older looking for a gentle way to…

  • Relieve stress
  • Gain Flexibility
  • Work on Balance

If this is true for you, Gentle Yoga would be a great fit!

It is slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those new to yoga and/or Seniors 55 and older!

Click on Session Number below to register online for class or come sign up in person at 360 N. 23rd Street!

Check out the 2021 Summer Brochure. 

 

At the Billings Community and Senior Center

Session 1 Session 2
Activity # 2517-A 2517-B
Date June 22-Aug 10 Aug 17-Oct 5
Age 55+
Times 1:00-1:45 pm
Days Tuesday
Cost $25/resident, $35/non-resident
Location Billings Community Center (360 N. 23rd St)
Enrollment Min. 6 / Max. 30

 

At Adult Resource Alliance Heights 

Session 1 Session 2
Activity # 2517-C 2517-D
Date June 24 – Aug 12 Aug 19-Oct 7
Age 55+
Times 1:00-1:45 pm
Days Thursday
Cost $25/resident, $35/non-resident
Location Adult Resource Alliance Heights (935 Lake Elmo Dr)
Enrollment Min. 6 / Max. 15
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