Are you a senior 55 and older looking for…

  • A safe way to strengthen you core as you age?

This 30 minute workout is specifically geared towards safe and effective strength training that will help safely build your abdomen muscles.

Click on session number to register online for upcoming classes or in person at 360 North 23rd Street.

Summer Sessions

LocationBillings Community Center 
(360 N 23rd St)
Cost$20/residents or 
Time 11:15-11:45 AM
Activity #Date
 Click here to register 
for session 2659-A
May 23 – July 1
No class 7/4
Click here to register
for session 2659-B
July 25 – September 12