Are you a senior 55 and older looking for…
A safe way to strengthen you core as you age? This 30 minute workout is specifically geared towards safe and effective strength training that will help safely build your abdomen muscles.
Click on session number to register online for upcoming classes or in person at 360 North 23rd Street.
Summer and Fall Sessions
Location | Billings Community Center (360 N 23rd St) |
Cost | $20/residents or $30/non-resident |
Age | 55+ |
Days | Tuesday |
Time | 11:15-11:45 AM |
Activity # | Date |
Click here to register8659-B | May 14-July 2 |
Click here to register2659-A1 | July 9 -August 27 |
Click here to register6659-A1 | September 3 – October 29 |
Click here to register6659-B1 | November 12 – December 31 |