Are you a senior 55 and older looking for…
- A safe way to strengthen you core as you age?
This 30 minute workout is specifically geared towards safe and effective strength training that will help safely build your abdomen muscles.
Click on session number to register online for upcoming classes or in person at 360 North 23rd Street.
Summer Sessions
| Location | Billings Community Center (360 N 23rd St) |
| Cost | $20/residents or $30/non-resident |
| Age | 55+ |
| Days | Tuesday |
| Time | 11:15-11:45 AM |
| Activity # | Date |
| Click here to register for session 7659-A | November 21 – January 9 |
| Click here to register for session 7659-B | January 16 – March 12 |
| Click here to register for session 8659-A | March 19 – May 7 |
| Click here to register for session 8659-B | May 14- July 9 |