Are you a senior 55 and older looking for…

  • A safe way to strengthen you core as you age?

This 30 minute workout is specifically geared towards safe and effective strength training that will help safely build your abdomen muscles.

Click on session number to register online for upcoming classes or in person at 360 North 23rd Street.

Fall Session

LocationBillings Community Center 
(360 N 23rd St)
Cost$16/residents or 
$26/non-resident
Age55+
DaysTuesday
Time 11:15-11:45 AM
Activity #Date
Click here to register
for session 6659-A
October 4-November 29 ( no class 11/8)

Winter and Spring Sessions

LocationBillings Community Center 
(360 N 23rd St)
Cost$16/residents or 
$26/non-resident
Age55+
DaysTuesday
Time 11:15-11:45 AM
Activity #Date
 Click here to register 
for session 7659-A
December 6- January 24
Click here to register
for session 7659-B
January 30 – March 21
Click here to register
for session 8659-B
March 28 – May 16