Zumba Gold® is perfect for active older adults seeking a lower-intensity version of Zumba®. The class features easy-to-follow choreography that enhances balance, range of motion, and coordination. It targets all aspects of fitness, including cardiovascular health, muscular conditioning, flexibility, and balance.
Fall Session
| Register Now |
| Location | North Park Center (6th Ave N and 19th) |
| Cost | $40/resident, $50/non-resident |
| Age | 18+ |
| Days | T&TH |
| Time | 1:30-2:15pm |
| Activity # | Date |
| 6526-A4 | September 2 – October 23 |
| 6526-B4 | October 28 – December 30 |