Experience the benefits of gentle yoga. This class is designed to provide increased flexibility & balance while improving strength for aging adults. Many of these classes are done from the comfort of your chair. If you have always wanted to try yoga but weren’t sure if your body could handle it, this is the series for you.
Chair Yoga at Billings Community and Senior Center 1 hour Class
| Session 1 | Session 2 | |||
| Activity # | 7512-A | 7512-B | ||
| Date | Dec 14 – Feb 8
No class 1/18 |
Feb 22- April 12 | ||
| Age | 55+ | |||
| Times | 1:00 pm – 2:00pm | |||
| Days | Monday | |||
| Cost | $25/resident, $35/non-resident | |||
| Location | Billings Community Center (360 N. 23rd St) | |||
| Enrollment | Min. 6 / Max. 24 | |||
Chair Yoga at Billings Community and Senior Center 45 Minute Class
| Session 1 | Session 2 | |||
| Activity # | 7512-E | 7512-F | ||
| Date | Dec 17 – Feb 18
No class 12/24 and 12/31 |
Feb 25 – April 15
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| Age | 55+ | |||
| Times | 1:00pm – 1:45pm | |||
| Days | Thursday | |||
| Cost | $20/resident, $30/non-resident | |||
| Location | Billings Community Center (360 N. 23rd St) | |||
| Enrollment | Min. 6 / Max. 24 | |||
