Experience the benefits of gentle yoga. This class is designed to provide increased flexibility & balance while improving strength for aging adults. Many of these classes are done from the comfort of your chair. If you have always wanted to try yoga but weren’t sure if your body could handle it, this is the series for you.
Chair Yoga at Billings Community and Senior Center
| Session 1 | Session 2 | |||
| Activity # | 2512-A | 2512-B | ||
| Date | June 1 – July 20 | July 27 – Sept. 28 (No class 9/7) | ||
| Age | 55+ | |||
| Times | 8:30am – 9:30am | |||
| Days | Monday | |||
| Cost | $25/resident, $35/non-resident | |||
| Location | Billings Community Center (360 N. 23rd St) | |||
| Enrollment | Min. 6 / Max. 15 | |||
Chair Yoga at Adult Resource Alliance 1505 Ave D
| Session 1 | Session 2 | |||
| Activity # | 2512-E | 2512-F | ||
| Date | June 4 – July 30
(No Class 7/2) |
Aug. 6-Oct. 1
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| Age | 55+ | |||
| Times | 1:30pm – 2:15pm | |||
| Days | Thursday | |||
| Cost | $25/resident, $35/non-resident | |||
| Location | Adult Resource Alliance (1505 Ave D, Billings, MT 59102) | |||
| Enrollment | Min. 6 / Max. 15 | |||
