Areyou…?
- New to Yoga or need a joint friendly option?
- Want to gain confidence in the seated position?
- Want to develop strength and balance as you slowly stretch muscles?
- Looking to improve circulation and reduce stress?
If you said yes to any of these our Chair Yoga is the class for you! You can achieve harmony as you relax and gain confidence from a seated position. This class focuses on a safe ways to improve circulation, balance and strength right from the comfort of your chair.
Click on Session Number below to register online for class or come sign up in person at 360 N. 23rd Street!
Winter and Spring Sessions
Billings Community & Senior Center
Location | Billings Community and Senior Center (360 N. 23rd St) |
Cost | $30/residents or $40/non-residents |
Age | 55+ |
Days | Monday |
Time | 1:00-1:45pm |
Activity # | Date |
Click here to register for session 7512-A | November 13 – January 22 (no class 12/25 & 1/15) |
Click here to register for session 7512-B | January 30 – March 25 (no class 2/19) |
Click here to register for session 8512-A | April 1 – May 20 |
Adult Resource Alliance
Location | Adult Resource Alliance Main (1505 Ave D) |
Cost | $30/residents or $40/non-residents |
Age | 55+ |
Days | Thursday |
Time | 1:00-1:45 PM |
Activity # | Date |
Click here to register for session 7512-E | November 2-December 28 (no class 11/23) |
Click here to register for session 7512-F | January 4 – February 22 |
Click here to register for session 8512-E | February 29 – April 18 |
Click here to register for session 8512-F | April 25 – June 13 |