Chair Yoga

 

 

 

 

 

 

 

 

Are you 55 and older who…?

  • Is new to Yoga or needs a joint friendly option?
  • Wants to gain confidence in the seated position?
  • Wants to develop strength and balance as you slowly stretch muscles?
  • Is looking to improve circulation and reduce stress?

If you said yes to any of these our Chair Yoga is the class for you!  You can achieve harmony as you relax and gain confidence from a seated position. This class focuses on a safe ways to improve circulation, balance and strength right from the comfort of your chair.

Click on Session Number below to register online for class or come sign up in person at 360 N. 23rd Street!

Check out the on our website Billingsparks.org

REGISTRATION WILL OPEN 12/1/21 STAY TUNED

 

PRPL Billings Community and Senior Center 1 hour Class

Location Billings Community and Senior Center (360 N. 23rd St)
Cost $25/residents, $35/non-residents
Age 55+
Activity # Date Days Time 
7512-A January 10 – March 21 (no class 1/12 & (2/21) M 1:00-2:00PM
8512-A March 28 – May 23 (no class 5/30) M 1:00-2:00PM

 


Billings Community and Senior Center 45 Minute Class

Location Adult Resource Alliance Main (1505 Ave D)
Cost $25/residents, $35/non-residents
Age 55+
Activity # Date Days Time 
7512-E January 6 – March 3 TH 1:00-1:45PM
8512-E March 10 – May 5 TH 1:00-1:45PM
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