Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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19 events,
$35
This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more
$45
Slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those new to...read more
$25
Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba®...read more
$35
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more
$25
Want to find a fun way to get fit while walking or you want to spice up your walking routine?...read more
$25
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more
$35
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more
$25
Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes...read more
$25
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more
$35
In this introductory class for people ages 55+ you will learn the basics of hand drumming and drumming with others...read more
$30
Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more
$10
Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more
$4
Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more
$25
This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more
$16
Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more
$45
Hit the courts and hang with your friends! Come play this fall on Sundays at Castlerock School! Games will be...read more
$350
Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. It is a great...read more
$50
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20 events,
Come enjoy our Adult Soccer League. Our Summer Adult Soccer League is for Adult players looking to enjoy the game...read more |
19 events,
Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more
$40
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17 events,
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15 events,
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
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18 events,
Joint Friendly Zumba. Zumba for a all Ages (18+) and experience. Low impact workout for adults who are looking for...read more
$35
Easy to follow group fitness class that combines walking and moving with upbeat music! Check out the schedule below for...read more
$25
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
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19 events,
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20 events,
Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more
$45
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20 events,
Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more
$25
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20 events,
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19 events,
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19 events,
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19 events,
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19 events,
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19 events,
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19 events,
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20 events,
Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes of calorie...read more
$25
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20 events,
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22 events,
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22 events,
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22 events,
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19 events,
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19 events,
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18 events,
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18 events,
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19 events,
Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more
$10
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17 events,
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17 events,
Build, Move, Grove! This class uses a variety of group strength training formats that use kettlebells, toning sticks and resistance...read more
$35
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17 events,
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17 events,
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