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Chair Strength Training
September 7, 2022 – January 11, 2023
Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Come join us for a fun workout! Check out the schedule below for times, dates, and locations, and click the link below to register!
|9/7/22-11/7/22||3:45-4:30pm||M,W||Billings Community Center|
|11/9/22-1/11/23||3:45-4:30pm||M,W||Billings Community Center|
|9/13/22-11/3/22||10:30-11:15am||Tu,Th||Alliance Billings Heights|
|11/10/22-1/5/23||10:30-11:15am||Tu,Th||Alliance Billings Heights|