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Chair Strength Training

September 7, 2022 January 11, 2023

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Come join us for a fun workout! Check out the schedule below for times, dates, and locations, and click the link below to register!

DatesTimesDaysLocation
9/7/22-11/7/223:45-4:30pmM,WBillings Community Center
11/9/22-1/11/233:45-4:30pmM,WBillings Community Center
9/13/22-11/3/2210:30-11:15amTu,ThAlliance Billings Heights
11/10/22-1/5/2310:30-11:15amTu,ThAlliance Billings Heights
9/13/22-11/1/221:30-2:15pmTuLocation TBD
11/15/22-1/3/231:30-2:15pmTuLocation TBD
$35