Events

This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more

Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more

Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more

Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more

This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more

Hit the courts and hang with your friends! Come play this fall on Sundays at Castlerock School! Games will be...read more

Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. It is a great...read more

Come enjoy our Adult Soccer League. Our Summer Adult Soccer League is for Adult players looking to enjoy the game...read more

Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more

Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more

It is slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those...read more

This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more

This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more

Joint Friendly Zumba. Zumba for a all Ages (18+) and experience. Low impact workout for adults who are looking for...read more

Easy to follow group fitness class that combines walking and moving with upbeat music! Check out the schedule below for...read more

In this 8 session series you do a low impact workout in 10 minute increments, seated bike/elliptical, treadmill and dumbbells....read more

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Come join...read more

Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more

Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more