All Day

Gentle Yoga

Slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those new to...read more

$25

Kettlebell Lift

This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more

$25

Zumba Gold

Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba®...read more

$35

Table Tennis

This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more

$45

Chair Tai Chi

Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more

$25

Chair Strength Training

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

$35

Chair Strength Training

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

$25

Kettlebell AMPD

Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes...read more

$25

Chair Strength Training

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

$35

Sit and Get Fit

Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more

$10

Discovering Nutrition

Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more

$4

Chair Yoga

Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more

$25

30 Minutes Abs for Seniors

This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more

$16

Cooking for 1 to 2

Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more

$45

Fall Adult Coed Volleyball

Hit the courts and hang with your friends! Come play this fall on Sundays at Castlerock School! Games will be...read more

$350

Sunset Yoga

Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. It is a great...read more

$50

Fall Adult Coed Soccer

Come enjoy our Adult Soccer League. Our Summer Adult Soccer League is for Adult players looking to enjoy the game...read more

Oil Painting

Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more

$40
Ongoing