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Chair Tai Chi

September 9, 2022 January 4, 2023

Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series of movements performed in a slow, focused manner while focusing on your breathing. Check out the schedule below for dates, times, days and location, and click the link below to register!

9/9/22-10/31/2210:30-11:00amM,FBillings Community Center
11/2/22-1/4/2310:30-11:00amM,WBillings Community Center