All Day

Discovering Nutrition

Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more

$4

Chair Yoga

Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more

$25

30 Minutes Abs for Seniors

This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more

$16

Fall Adult Coed Volleyball

Hit the courts and hang with your friends! Come play this fall on Sundays at Castlerock School! Games will be...read more

$350

Sunset Yoga

Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. It is a great...read more

$50

Fall Adult Coed Soccer

Come enjoy our Adult Soccer League. Our Summer Adult Soccer League is for Adult players looking to enjoy the game...read more

Oil Painting

Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more

$40

Chair Yoga

Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more

$25

Gentle Yoga

It is slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those...read more

$25

Kettlebell LIFT

This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more

$25

Kettlebell LIFT

This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more

$25

Zumba Gold

Joint Friendly Zumba. Zumba for a all Ages (18+) and experience. Low impact workout for adults who are looking for...read more

$35

Cardio Walk-Walk to the Beat

Easy to follow group fitness class that combines walking and moving with upbeat music! Check out the schedule below for...read more

$25

Chair Strength Training

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Come join...read more

$35

Chair Tai Chi

Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more

$25

Kettlebell AMPD

Kettlebell AMPD isĀ a group fitness format that takes heart-pumping music and kettlebell movesĀ and combines them into 45-60 minutes of calorie...read more

$25

Fitness by Design

Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more

$35