Intro to Martial Arts-These classes teach a martial arts discipline called Tae Kwon Do. We also incorporate a little bit of Hapkido & Judo in our classes. Tae Kwon Do is a Korean variation of Karate and will include foot and hand techniques, forms and sparring. Hapkido is a set of non-aggressive techniques using joint locks and twists ideal for self defense. Judo and Jiu-Jitsu is a Japanese discipline that involves the entire body and mind. Judo has many throws and holds in order to control an opponent as well as learn the art of break-falling. Jiu-Jitsu has the most efficient methods for neutralizing an enemy in the form of pins, joint locks, and throws. Intro to Martial Arts is a brand new offering from Billings Parks and Recreation. Check out a class this spring!
If you would like to learn more about other fun and exciting programs from Parks and Rec, please visit our website Billings Parks and Recreation or check out our current 2023-2024 Winter Brochure Here