• 30 Minute Abs for Seniors

    This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more

    $16
  • Table Tennis

    This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more

    $45
  • Discovering Nutrition

    Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more

    $4
  • Chair Yoga

    Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more

    $25
  • Oil Painting

    Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more

    $40
  • Chair Yoga

    Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more

    $25
  • Kettlebell LIFT

    This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more

    $25