Table Tennis

This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more

$45

Chair Strength Training

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

$25

Kettlebell AMPD

Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes...read more

$25

Chair Strength Training

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

$35

Sit and Get Fit

Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more

$10

Discovering Nutrition

Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more

$4

Chair Yoga

Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more

$25

30 Minutes Abs for Seniors

This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more

$16

Fall Adult Coed Volleyball

Hit the courts and hang with your friends! Come play this fall on Sundays at Castlerock School! Games will be...read more

$350

Sunset Yoga

Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. It is a great...read more

$50