Chair Strength Training

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

$35

Sunset Yoga

Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. It is a great...read more

$50

Family Drumming

In this introductory class for families will learn to hand drum with others in a drum circle. Come learn to...read more

$35

Chair Strength Training

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

$25

Kettlebell AMPD

Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes...read more

$25

Chair Strength Training

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

$35

Sit and Get Fit

Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more

$10

Discovering Nutrition

Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more

$4

Chair Yoga

Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more

$25