Billings Parks & Recreation | Nutrition & Wellness

Bite Sized Health

Coffee, Conversation & Healthy Living!

Healthy living doesn’t have to be complicated. Grab a cup of coffee, enjoy great conversation, and explore practical nutrition and wellness ideas designed for everyday life.

Explore Bite Sized Health Sessions

Small Changes. Big Possibilities.

Bite Sized Health brings adults together for coffee, conversation, and approachable health education. Explore simple habits, learn useful wellness tips, and connect with others in a relaxed and welcoming setting.

No specialized nutrition knowledge is needed. Come ready to learn, share ideas, and enjoy the conversation. Coffee is included!

What You’ll Experience

A welcoming opportunity to explore healthy living through learning, conversation, and connection.

Coffee & Connection

Enjoy coffee and meaningful conversations with others who are interested in living well.

Practical Wellness Tips

Discover easy-to-understand nutrition and wellness ideas that fit into everyday life.

Simple Healthy Habits

Explore manageable changes that may support your overall well-being.

What to Expect

Bite Sized Health is a conversation-based nutrition and wellness program. Participants can expect:

  • Easy-to-understand health and nutrition discussions
  • Practical tips for everyday healthy living
  • Opportunities to ask questions and share ideas
  • A relaxed, welcoming group environment
  • Coffee included

The program is open to adults ages 18–99.

Current Classes & Registration

Find a session that works for you. Each listing includes the published schedule, fee, and activity number.

Program Information

Day: Tuesday
Time: 10:00–11:00 AM
Age: 18–99
Included: Coffee

Location: Please confirm the class location when registering.

Registration reminder: Session availability may change. Review the online registration listing for the latest details.

Need Registration Assistance?

Contact the City of Billings Parks & Recreation Community and Senior Center.

Phone: 406-657-3050

Frequently Asked Questions

New to Bite Sized Health? Here are answers to help you feel prepared and welcome.

What is Bite Sized Health?

Bite Sized Health is a nutrition and wellness education program featuring practical information and friendly conversation over coffee.

Who can participate?

The published program is for adults ages 18–99.

Do I need previous health or nutrition knowledge?

No specialized knowledge is needed. Topics are presented in an approachable format designed to encourage learning and conversation.

Is coffee included?

Yes. Coffee is included with the program.

What topics will we discuss?

The program explores nutrition, wellness, and practical healthy living habits. Specific topics may vary by session.

How much does the program cost?

See the Current Classes & Registration section above for published session fees.

Where is the program held?

Please review the registration listing for the current program location, or contact our team for assistance.

How do I register?

Use the registration links in the Current Classes & Registration section above, or call our team for assistance.

Questions? We’re Here to Help.

Whether you’re exploring a new wellness topic or need help registering, our team is happy to assist.

City of Billings Parks & Recreation Community and Senior Center

Phone: 406-657-3050

Good Health Starts with Great Conversation

Discover practical wellness ideas, enjoy a cup of coffee, and connect with your community.

Explore Bite Sized Health Sessions

Move more. Connect more. Live more.

Need help? Call 406-657-3050