Amend Recreation Campus | New Program
Old Guy Yoga
Move Better. Laugh More. Feel Stronger.
No fancy poses. No pressure. Just down-to-earth yoga taught by an actual “old guy.” Improve flexibility, balance, mobility, and strength through simple movements, stretching, and breathing techniques. No experience needed!
Explore Classes & RegisterYoga Without the Fuss
Yoga doesn’t have to be complicated or intimidating. Old Guy Yoga brings a relaxed, approachable style to movement and wellness. Come ready to move, laugh, and feel better.
Move With Greater Ease
Explore simple movements and stretching exercises designed to support flexibility and mobility.
Build Balance & Strength
Practice accessible yoga movements that support stability, body awareness, and strength.
Relax & Have Fun
Enjoy breathing techniques, stretching, and a welcoming atmosphere with plenty of humor.
What to Expect
Old Guy Yoga is offered in partnership with Eadem Arbor. This down-to-earth class focuses on movement, flexibility, balance, mobility, and strength.
- Simple, approachable yoga movements
- Gentle stretching exercises
- Balance and mobility activities
- Breathing techniques
- A relaxed, humorous atmosphere
- No previous yoga experience needed
Wear comfortable clothing that allows you to move freely. Bring a water bottle and contact the program team to confirm whether yoga mats or other equipment are provided.
Community Partner: Eadem Arbor
Old Guy Yoga — Classes & Registration
Ready to move, stretch, and have a laugh? Find a session that works for your schedule.
Amend Recreation Campus
715 Commerce Way
Billings, Montana
End time to be confirmed
Program Partner: Eadem Arbor
Choose Your Session
Each session offers approachable yoga with simple movements, stretching, breathing, and a little laughter. Check online registration for availability.
November 5 – January 7
Tuesday & Thursday
Starts 10:00 AM
End time to be confirmed
Ages 18–99
$45
Listed session fee
Confirm session year and availability when registering.
View RegistrationJanuary 12 – March 4
Tuesday & Thursday
Starts 10:00 AM
End time to be confirmed
Ages 18–99
$45
Listed session fee
Confirm session year and availability when registering.
View RegistrationMarch 9 – April 29
Tuesday & Thursday
Starts 10:00 AM
End time to be confirmed
Ages 18–99
$45
Listed session fee
Confirm session year and availability when registering.
View RegistrationThe recreation booklet lists no class on November 25, January 18, and February 15.
Please verify the no-class dates, session years, and class end time before publishing.
Ready to Register?
Visit the Billings Parks & Recreation online registration system to view Old Guy Yoga sessions.
Register for Old Guy Yoga
Need registration assistance?
Call
406-657-3050
.
Frequently Asked Questions
Curious about Old Guy Yoga? Here are answers to common questions to help you get started.
Do I need yoga experience?
Not at all! No previous yoga experience is needed. This class focuses on simple movements, stretching, and breathing techniques.
Is Old Guy Yoga only for older men?
Despite the playful name, the class description does not state that participants must be older men. Check the current registration listing for confirmed age eligibility and participation requirements.
What types of movements will we do?
The class includes simple yoga movements, stretching, balance activities, and breathing techniques designed to support flexibility, mobility, and strength.
What if I’m not flexible?
You do not need to be highly flexible to get started. The class is designed to be approachable for participants without yoga experience. Ask the instructor about movement modifications.
Is this a serious yoga class?
You’ll practice real yoga fundamentals in a relaxed, down-to-earth atmosphere. The goal is to move, laugh, and feel better without unnecessary pressure.
What should I wear?
Comfortable clothing that allows you to move and stretch freely is recommended. Bring water for hydration.
Do I need to bring a yoga mat?
Please contact the program team to confirm whether yoga mats and other equipment are provided.
Where is Old Guy Yoga held?
Classes are offered at Amend Recreation Campus in Billings. See the registration section above for current location and schedule information.
How much does the class cost?
Session fees are listed in the registration section above. Check the online registration system for current pricing.
How do I register or check availability?
Select the registration button in the class schedule section to view available sessions. For assistance, call 406-657-3050 .
Questions? We’re Here to Help.
Whether you’re new to yoga or have questions about class activities, equipment, or registration, our Parks & Recreation team can help you get started.
City of Billings Parks & Recreation
Community and Senior Center
406-657-3050
Ready to Give Yoga a Try?
Move Better. Laugh More. Feel Stronger.
No experience needed. Just come ready to move, stretch, and enjoy yourself.
Explore Classes & Register
Need help registering?
Call
406-657-3050
Move More. Connect More. Discover More.