Kettlebell LIFT

This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more

$25

Cooking for 1 to 2

Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more

$45

Kettlebell AMPD

Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes of calorie...read more

$25

Adult Pickleball Boot Camp

Learn the basic rules, strategies, and overall game at the pickleball boot camp! After one session you should be able...read more

$50

Sit and Get Fit

Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more

$10

Cardio Strength

Build, Move, Grove! This class uses a variety of group strength training formats that use kettlebells, toning sticks and resistance...read more

$35

Kids in the Kitchen

For kids ages 10-13, come make a mess in the kitchen! On Saturdays from 9:30am-12:pm we provide young chefs the...read more

$65

30 Minute Abs for Seniors

This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more

$16