Cooking for 1 to 2
Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more
Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more
Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more
Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes of calorie...read more
Learn the basic rules, strategies, and overall game at the pickleball boot camp! After one session you should be able...read more
Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more
Sit and Get Fit uses different programming which uses low impact exercises from a chair. This program is focused on...read more
Build, Move, Grove! This class uses a variety of group strength training formats that use kettlebells, toning sticks and resistance...read more
For kids ages 10-13, come make a mess in the kitchen! On Saturdays from 9:30am-12:pm we provide young chefs the...read more
In this introductory class, learn the basics of hand drumming and drumming with others in a drum circle. If you...read more
This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more