Summer Strong & Fit 55+

The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build relationships with your classmates along the way!

Activity # 2550-A 2550-B
Date June 8 – July 18 (no class 7/2, 7/4) July 20 – Aug. 24
Age 55+
Day Monday, Wednesday, Friday
Cost $35/resident, $45/non-resident
Times 9:15am – 10:15am
Location Billings Community Senior Center (360 N. 23rd. St)
Enrollment Min. 10 / Max. 25