Boosting Your Balance

As we get older, it can be frightening to think about losing our balance. Learn tips & tricks to improve or maintain your balance as you age. The class is taught with guest appearances by a Licensed Physical Therapist Assistant from St. John’s Lutheran Ministries Outpatient Rehab Services that specializes in balance, Parkinson’s Disease & Osteoporosis/Spine disorders. Participants will receive a take home info booklet.

 

Activity # 7557-A
Date April 17 – May 22
Age 55+
Cost $30/resident, $40/non-resident
Days Wednesday
Times 10:30am – 11:30am
Location North Park Center (6th Ave. N. & North 21st St.)
Enrollment Min. 6 / Max. 25