As we get older, it can be frightening to think about losing our balance. Learn tips & tricks to improve or maintain your balance as you age. The class is taught with guest appearances by a Licensed Physical Therapist Assistant from St. John’s Lutheran Ministries Outpatient Rehab Services that specializes in balance, Parkinson’s Disease & Osteoporosis/Spine disorders. Participants will receive a take home info booklet.
|Date||Oct. 2 – Nov. 13 (No Class on Oct. 30)|
|Times||10:30am – 11:30am|
|Location||North Park Center (6th Ave. N. & North 21st St.)|
|Enrollment||Min. 6 / Max. 25|