30 minute Abs for Seniors

 

 

 

 

 

 

 

 

 

 

 

Are you a Senior (55 and older) looking for…

  •  A safe way to strengthen your core and abdomen as you age? 

This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your core muscles.

Click on Session Number below to register online for class or come sign up in person at 360 N. 23rd Street!

Check out the on our website Billingsparks.org

REGISTRATION WILL OPEN 12/1/21 STAY TUNED

PRPL Billings Community & Senior Center

Location Billings Community and Senior Center (360 N 23rd St)
Cost $16/resident, $26/non-resident
Age 55+
Activity # Date Days Time 
7659-A December 7 – February 1 T 11:15-11:45am
7659-B February 8 – April 5
8659-A April 12 – June 7
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