Events

Joint Friendly Zumba. Zumba for a all Ages (18+) and experience. Low impact workout for adults who are looking for...read more

Easy to follow group fitness class that combines walking and moving with upbeat music! Check out the schedule below for...read more

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Come join...read more

Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more

Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more