Events

Fitness By Design is for those who new to fitness or get tired of always doing the same workout routine....read more

Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more

This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more

Live Ball Under The Lights consists one hour high energy game focused drill sessions. Classes will take place at Pioneer Park...read more

Begin your Summer with your favorite outdoor, water-based fitness class! Fun in the sun! It will take place in Rose...read more

The Parks and Recreation department offers a variety of swim lessons throughout the summer! This includes Rose Park Pool Lessons,...read more

Slow paced, relaxing practice that includes moving the limbs and torso in a comfortable way. Great for those new to...read more

This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more

Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba®...read more

This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more

In this 8- session series you do a low-impact workout in 10-minute increments, seated bike/elliptical, treadmill and dumbbells. Join us...read more

Chair Tai Chi is a gentle exercise that improves balance and increases your range of motion. It uses a series...read more

Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch...read more

This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more

Zumba for a all Ages (18+) and experience! Low impact workout for adults who are looking for a modified Zumba®...read more

Adult Tennis lessons are held in the evening throughout the summer at Pioneer Park! Take advantage and sign up now...read more

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

Join us for a beautiful way to end your day with Sunset Yoga at Swords Park. It is a great...read more

In this introductory class for families will learn to hand drum with others in a drum circle. Come learn to...read more

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

Kettlebell AMPD is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45-60 minutes...read more

Aqua Zumba- known as the Zumba Pool Party, we give a new meaning to the idea of invigorating workout. It...read more

Aqua Zumba- known as the Zumba Pool Party, we give a new meaning to the idea of invigorating workout! It...read more

Chair Strength Training uses different seated fitness programming which focuses on low impact strength training from a chair. Designed for...read more

In this introductory class for people ages 55+ you will learn the basics of hand drumming and drumming with others...read more

Campers will serve, slam and paddle their way through a weeks worth of Racquet Sports. An introduction to Tennis, Pickleball...read more

Come enjoy the Summer weather by playing in our Adult Soccer League. Our Summer Adult Soccer League is for adult...read more

Want to find a fun way to get fit while walking or you want to spice up your walking routine?...read more