30 Minute Abs for Seniors
This 30 minute abdomen workout is specifically geared towards safe and effective strength training that will help safely build your...read more
$16
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All Day
Chair Yoga
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
$25
Oil Painting
Whether you've always wanted to try oil painting or your a seasoned pro, join us for a fun and informative...read more
$40
Chair Yoga
Achieve harmony as you relax and gain confidence. Develop strength and balance as you slowly stretch muscles and reduce stress....read more
$25
Kettlebell LIFT
This is a fun workout while gaining strength! Using kettlebells and upbeat music in a low-impact interval training helps keep...read more
$25
Featured
Cooking for 1 to 2
Cooking for one or two and tired of finding recipes that feed six? Come try this interactive cooking class. Cook...read more
$45
LIFT-Low Intensity Lift Training
In this 8 session series you do a low impact workout in 10 minute increments, seated bike/elliptical, treadmill and dumbbells....read more
$15
Ongoing
Table Tennis
This program is open to all skill levels! Singles, doubles, practice matches and more are offered Tuesday, Thursday, Saturday from...read more
$45
Discovering Nutrition
Join us for a nutritional minute. This class will cover a variety of produce, how to cook it, and its...read more
$4