Adults 55+

                    The perfect strength training program for 55+ women! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come Read More

                    Experience the benefits of gentle yoga. This class is designed to provide increased flexibility and balance while improving strength for aging adults. Many of these classes are done from the Read More

                    New to fitness, or get tired of always doing the same workout routine? This class is for you! A variety of instructors and workouts have been compiled into one great Read More

Billings Community and Senior Center – Owned and Operated by the City of Billings Parks and Recreation Department Senior Health & Wellness Programs Strong and Fit Healthy by Design Tai Chi Seated Exercise Balance Training Foot Care Clinic Health & Read More