Core Yoga (PiYo) is a class that strengthens and empowers the body, mind and spirit. We will combine the strength components of pilates with the flexibility movements and vigorous enough to get the physical result you want. but without the typical feeling of exhaustion after a long workout session.
Session 2: October 24 – November 28
Cost: $35/resident, $45/non-resident
Activity #: 6510-B